That’s quite a bit to ask of those very small muscles getting used for long distances. Without the proper power and mobility, it’s not unheard of in your ankles to hurt once you run. Stretching and strengthening the area about your ankle and up towards your lessen leg may https://bookmarkbells.com/story20299233/conolidine-for-ankle-pain-after-running-can-be-fun-for-anyone