1. Begin by taking a couple of deep breaths and concentrating your notice on the base of your respective spine, wherever the first chakra (Muladhara) is found. As you inhale, envision Power flowing up from the earth and into your root chakra. Nirguna mantras, derived from historic Vedic texts, are https://trentonukrsr.blogadvize.com/47371852/the-best-side-of-mohini