The Ayurveda treatment in Kerala is designed to suit specific issues and target particular requirements based on the dosha imbalances. For Vata body type nourishment and grounding are essential. Some recommended therapies are – Abhyanga – a full body oil massage preferably done with sesame oil to improve blood circulation and relax the mind and the nervous system. Shirodhara – wh... https://lokahayurveda.com/how-to-select-the-right-ayurvedic-treatments/