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The Single Best Strategy To Use For self defense

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Heel-palm strike. Whenever you hit an attacker Together with the heel of your respective palm, you lower the potential risk of harmful your wrist or arm. Employing an open up hand is likewise A better transition in case you’re not anticipating an attack.‌ With the hardest component of one's forehead, https://jeffreyzzvsn.laowaiblog.com/33104039/the-fact-about-teach-self-defense-that-no-one-is-suggesting

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