To chant the Tara mantra, discover a tranquil place where you can emphasis with out interruptions. Sit in a cushty place and take a couple deep breaths to Middle yourself. Then, begin to chant the mantra gradually and steadily, specializing in the sound and vibration of each syllable. शान्ताकारं भुजगशयनं पद्मनाभं सुरेशं It https://peterm284nmm0.blog4youth.com/profile