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The Ultimate Guide to the Keto Diet

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Through severely limiting carbs and increasing fat consumption, the body enters a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, resulting in noticeable weight loss.|In addition, https://crosswordpuzzlegenerator27394.buyoutblog.com/28617890/keto-diet-health-benefits

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