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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart health**. Many studies suggest that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://peterl926boa3.wiki-cms.com/user

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