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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Comprehending the relationship between the **ketogenic diet and cholesterol levels** is a issue of much discussion and research. Many studies suggest that the **keto lifestyle** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, https://cristianuhuft.review-blogger.com/50847136/keto-diet-and-cholesterol-what-you-need-to-know

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