Mainly because it is practiced whilst inhaling and exhaling at a gentle, sluggish and steady speed, the So'ham mantra is amongst the best approaches to peaceful the mind and cut down muscle pressure. Renowned Gandhi Mantra -“Be the modify you want to determine on the globe.” Serenity Prayer – God, https://alexandrel530eim1.prublogger.com/26414446/5-easy-facts-about-mantra-described