Add a Treadmill to Your Home Gym Treadmills can be a great addition to your home fitness. Walking or running on a treadmill is great cardiovascular exercise that helps regulate blood pressure and weight loss. It also helps strengthen leg muscles, and over time increases the strength of the body. https://cheap-treadmill16568.blogdanica.com/24821157/5-laws-that-anyone-working-in-treadmills-for-sale-uk-should-know